The Whole30 – Beginning October 1
I’ve heard of the Whole30 before but never really read the fine print. This is a FABULOUS program for anyone who wants to get quick results – in the way of weight loss, improved fitness performance,...
View ArticleWhole 30 – after 1 week…
Ok, so I admit it. I was (and I’m not saying that this urge has gone completely) one of those people who was always dreaming about the next meal. In fact I think I mention it in my introduction. But...
View ArticleWhole30 – 2 weeks in
So, on October 1 (I figured the first of a month was a good day to start) I embarked upon the Whole30 Challenge . To read about it, my first post is here, and here are my results after one week. I’m...
View ArticleWhole30 – 3 weeks in…
Here is my first post on Whole30, here is my second – one week in, and here my third – two weeks in. This is now my fourth post on the subject and I’m posting it because I did say that I would post...
View ArticleThe fabulous Whole30 wrap up – and continued choices…
Hello and apologies, dear readers, after a prolonged break from blogging and recipe posting. I’ve been finishing my degree, moving house, and, most importantly, my husband is back from Afghanistan...
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